How to Help Someone with Anxiety

Anxiety is an illness that affects many people, and one of those people may be someone close to us or even ourselves. Sometimes, it can seem complicated to help someone with anxiety to make them feel good and at ease with us. So, in this template especially for giving workshops, we bring you some tips on how to help someone with anxiety, so that you can use them too if you need to or to share with others who want to help their loved ones.